1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 9.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Szechuan Chicken is a flavorful dish originating from the Sichuan province of China, known for its bold and spicy flavors. This stir-fried entrée combines tender pieces of chicken with vibrant vegetables like bell peppers and onions, all coated in a savory sauce made with soy sauce, garlic, ginger, and the region’s signature Szechuan peppercorns, which deliver a distinctive numbing sensation. Often accompanied by dried chili peppers, this dish has a fiery heat that appeals to spice lovers. Nutritionally, Szechuan Chicken provides a protein-rich base with fresh vegetables contributing vitamins and fiber. However, it can be high in sodium due to the soy sauce and other seasonings, and the use of oil during stir-frying may increase its calorie content. Opting for less oil and lower-sodium versions of sauces can make this dish a healthier choice while preserving its authentic taste.