Seblak

Seblak

Snack

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
9.4
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
11.2%
38.1%
Fat: 127 cal (38.1%)
Protein: 37 cal (11.2%)
Carbs: 170 cal (50.7%)

About Seblak

Seblak is a flavorful Indonesian street food originating from Bandung, West Java. It features chewy, steamed rice crackers as the main ingredient, cooked in a spicy, savory broth made with garlic, shallots, chili peppers, and key seasonings like kencur (aromatic ginger). Often enriched with proteins like eggs, chicken, shrimp, or sausages, Seblak may also include vegetables such as cabbage or scallions. Its vibrant taste comes from a combination of spices and fiery chili, making it a favorite comfort food. While Seblak is rich in carbs from the rice crackers and can be calorie-dense if prepared with oils and processed meats, it can also offer protein from added ingredients and small amounts of vitamins and minerals from vegetables. Those monitoring sodium or fat intake should be mindful of its seasoning and cooking methods. It’s a dish celebrating bold flavors and diverse textures in Indonesian cuisine.