Seaweed uni soup
One cup of Seaweed uni soup is around 240 grams and contains approximately 144 calories, 12 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.
Seaweed Uni Soup is a savory delight that combines the rich flavors of seaweed and creamy uni, or sea urchin. This exquisite dish originates from Japanese cuisine, showcasing the ocean's freshest ingredients. Packed with nutrients, seaweed is a powerhouse of antioxidants and essential vitamins, while uni brings a unique umami flavor and healthy fats to the mix. Together, they create a comforting, nourishing soup that warms the soul and supports a healthy lifestyle. Dive into the delicious depths of Seaweed Uni Soup and savor this coastal treasure!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 7.68g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 864mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 11.52g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories