Nutrition Facts for Seaweed rolls
Image of Seaweed rolls

Seaweed rolls

Item Rating: 68/100

One cup of Seaweed rolls is around 240 grams and contains approximately 400 calories, 16 grams of protein, 8 grams of fat, and 80 grams of carbohydrates.

Seaweed Rolls are a delightful fusion of flavor and nutrition, originating from the rich tradition of Asian cuisine. Wrapped in nutrient-dense nori, these rolls are filled with a vibrant mix of fresh vegetables, tender rice, and often delicious seafood or plant-based proteins. Packed with vitamins, minerals, and antioxidants, seaweed is known to support thyroid health and boost immunity. With their low-calorie yet satisfying nature, Seaweed Rolls make for a healthy snack or meal option that's as delicious as it is nourishing. Dive into these ocean-inspired delights and experience a taste of wellness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2400mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 0g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%