Seaweed popiah

Item Rating: 69/100

One cup of Seaweed popiah is around 250 grams and contains approximately 500 calories, 12 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Seaweed Popiah is a delightful fusion snack popular in Southeast Asian cuisine. This fresh spring roll is filled with crispy vegetables, savory seafood, and a generous layer of nutrient-rich seaweed, all wrapped in a delicate rice paper. Bursting with flavor and texture, Seaweed Popiah offers a low-calorie option packed with vitamins, minerals, and antioxidants. The seaweed not only enhances the taste but also adds a healthy dose of fiber and omega-3 fatty acids, making it a guilt-free indulgence. Perfect for a quick bite or as an appetizer, Seaweed Popiah is a delicious way to enjoy nutritious flavors!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1250mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 2.5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%