1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seaweed fries
Seaweed Fries are a delightful fusion snack inspired by Asian cuisine, combining the crispiness of classic fries with the unique umami flavor of seaweed. Typically made from thinly sliced potatoes or sweet potatoes, these fries are lightly seasoned with powdered seaweed, such as nori or wakame, offering a savory kick. Seaweed is packed with nutrients, including iodine, iron, and vitamins A, C, and K, which contribute to its health appeal. Additionally, seaweed’s natural antioxidants can provide support for overall well-being. However, Seaweed Fries are often deep-fried, which may increase their calorie and fat content, making moderation essential. For a lighter option, they can be baked or air-fried. Perfect as a side dish or snack, Seaweed Fries bring together satisfying crunch and bold flavors, making them a popular choice for adventurous eaters looking to explore global culinary influences.
