Seaweed dumpling

Item Rating: 71/100

One cup of Seaweed dumpling is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Seaweed Dumpling is a delightful fusion of flavors, featuring a delicate wrapper made from the finest rice and infused with nutritious seaweed. Originating from traditional Asian cuisine, these dumplings are packed with a savory filling of fresh vegetables, mushrooms, and aromatic spices. Low in calories yet high in fiber and essential nutrients, Seaweed Dumplings offer a guilt-free indulgence that not only satisfies your cravings but also promotes a balanced diet. Perfect for a snack or a meal, they bring a taste of the ocean to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%