One cup of Seasons of tokyo zucchini and onions is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Seasons Of Tokyo Zucchini And Onions is a vibrant dish that celebrates the freshness of summer vegetables. Featuring tender zucchini and sweet onions, this recipe is deeply rooted in Japanese cuisine. Tossed in a light soy-based glaze, it offers a delightful balance of savory and slightly sweet flavors. Packed with essential vitamins and minerals, zucchini is low in calories and high in fiber, making it a healthy addition to any meal. Perfect as a side or a main, this dish not only nourishes your body but also brings a burst of color to your table. Enjoy the taste of Tokyo with every bite!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
