Seasons of tokyo med steak bowl

Seasons of tokyo med steak bowl

Lunch

Item Rating: 71/100

1 serving (450 grams) contains 650 calories, 45.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.

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342.1
calories
23.7
protein
28.9
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.8g)
Calories
342.1
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 631.6 mg 27%
Total Carbohydrates 28.9 g 10%
Dietary Fiber 2.6 g 9%
Sugars 5.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 1.6 mg 8%
Potassium 421.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
28.8%
36.1%
Fat: 118 cal (36.1%)
Protein: 94 cal (28.8%)
Carbs: 115 cal (35.1%)

About Seasons of tokyo med steak bowl

The Seasons of Tokyo Med Steak Bowl blends Japanese-inspired flavors with a balanced approach to nutrition. This bowl features tender cuts of grilled steak, marinated to perfection with a savory Japanese-style seasoning. It is served atop a bed of fluffy steamed rice and complemented by a medley of fresh vegetables, including broccoli, carrots, and edamame, providing essential vitamins and minerals. A drizzle of sesame ginger sauce ties the dish together, offering bold flavor without overwhelming the natural freshness of the ingredients. The lean protein from the steak supports muscle maintenance, while the vegetables bring fiber and antioxidants. Although the rice offers energy-boosting carbohydrates, individuals watching their carb intake may consider substituting it with a lower-carb base. Overall, the dish celebrates wholesome, nutrient-rich components with indulgent, yet balanced, seasoning that's inspired by the culinary heritage of Tokyo.