Seasoning sauce

Seasoning sauce

Processed Food

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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158.7
calories
15.9
protein
15.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
158.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12698.4 mg 552%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Seasoning sauce

Seasoning sauce is a flavorful liquid condiment often used to enhance the taste of various dishes. Typically derived from fermented soybeans, wheat, salt, and sugar, it offers a savory umami profile similar to soy sauce but often with added sweetness or richness. Common in Southeast Asian cuisine, particularly Thai and Vietnamese cooking, seasoning sauce is a staple for stir-fries, marinades, and dipping sauces. While it can elevate the flavor of meals with minimal effort, its health aspects warrant consideration. High sodium content is a concern, so moderation is key for those managing blood pressure or reducing salt intake. Some brands may include added sugars or preservatives that impact overall nutrition. Choosing low-sodium options or brands without artificial additives can enhance its suitability for a healthier diet. Always check the label to align with dietary needs.