Seasoning powder

Seasoning powder

Processed Food

Item Rating: 49/100

1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23809.5 mg 1035%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Seasoning powder

Seasoning powder is a versatile flavor enhancer commonly used in various cuisines worldwide, particularly in Asian cooking. Typically composed of a blend of salt, sugar, herbs, spices, and flavorings like monosodium glutamate (MSG), it adds depth and complexity to dishes with minimal effort. Some varieties may include dehydrated vegetables, soy powder, or natural extracts to enrich its profile. While seasoning powder is convenient and boosts taste, its nutritional profile varies. Some types may be high in sodium, contributing to excessive salt intake if not used sparingly, while others are free from MSG or include lower-sodium options. It is an excellent choice for quick cooking, soups, stir-fries, and marinades, but consumers should check labels for additives and preservatives. Moderation is key to enjoying its benefits without compromising dietary health, making it a flavorful yet mindful addition to your culinary toolkit.