Seasoning packet

Seasoning packet

Processed Food

Item Rating: 41/100

1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Seasoning packet

Seasoning packets are pre-measured blends of spices, herbs, and flavor enhancers designed to add depth and taste to dishes quickly and conveniently. Commonly associated with instant noodle packs or ready-made meal kits, these packets typically include salt, sugar, dehydrated vegetables, monosodium glutamate (MSG), and a variety of spices. The origin of seasoning packets often aligns with the cuisine they complement, such as Chinese, Japanese, Italian, or Mexican flavors. While they are a time-saving option for enhancing meals, some packets can be high in sodium, artificial additives, and preservatives, which may raise concerns for individuals watching their salt or processed food intake. On the positive side, many brands offer lower-sodium and natural ingredient versions, and they can provide an introduction to diverse culinary profiles for home cooks. Always check labels to understand nutritional content and choose options that align with dietary goals.