1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned tomatoes
Seasoned tomatoes are a flavorful side dish or ingredient made by enhancing fresh tomatoes with herbs, spices, and sometimes olive oil or vinegar. Common seasonings include basil, oregano, garlic, black pepper, salt, and a drizzle of balsamic or lemon juice, drawing inspiration from Mediterranean cuisine. Rich in vitamins A and C, seasoned tomatoes are also packed with antioxidants like lycopene, known for supporting heart health and reducing inflammation. Their fiber content aids digestion, while the added seasonings contribute depth in taste without excessive calories. If olive oil is used, it introduces healthy fats, although portion control is key to avoid excess dietary fat or sodium from heavier seasoning. Versatile and nutrient-dense, seasoned tomatoes can be enjoyed on salads, pasta, or as a snack, adding a burst of flavor that complements a balanced diet. Perfect for those seeking a simple yet nutritious addition to their meals.
