1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 15.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned tapioca
Seasoned Tapioca is a flavorful dish made from tapioca pearls, often infused with spices, herbs, and aromatic seasonings. Originating from South Asian and Brazilian cuisines, this versatile dish is a staple in many cultures, typically enjoyed as a breakfast item or a snack. Tapioca is derived from cassava root and is naturally gluten-free, making it an excellent choice for those with dietary restrictions. It's rich in carbohydrates, providing a quick energy boost, but low in protein, fiber, and essential nutrients. The seasoning often incorporates ingredients like turmeric, curry leaves, chilies, or coconut, which add layers of flavor and potential health benefits such as anti-inflammatory properties. Though tasty and easily digestible, seasoned tapioca is best consumed in moderation, as it can be calorie-dense and lacks comprehensive nutrition. Pairing it with protein-rich sides or vegetables can create a more balanced meal.
