Seasoned taco beef

Seasoned taco beef

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
42.9
protein
4.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
38.3%
57.4%
Fat: 257 cal (57.4%)
Protein: 171 cal (38.3%)
Carbs: 19 cal (4.3%)

About Seasoned taco beef

Seasoned Taco Beef is a savory filling inspired by Mexican cuisine, crafted with lean ground beef, seasonings, and spices for bold flavor. Key ingredients often include chili powder, cumin, paprika, garlic, onion, oregano, and a hint of salt, all working together to create its signature taste. This protein-rich ingredient is a versatile option for tacos, burritos, salads, or bowls. While it provides essential nutrients like iron and vitamin B12, its healthiness depends on preparation methods, such as using lean beef to reduce saturated fat content. Adding fresh vegetables and whole-grain tortillas to your meal can create a balanced dish, while controlling sodium levels in seasoning mixes further enhances health benefits. Seasoned Taco Beef offers an adaptable, flavorful way to enjoy a classic dish, whether in traditional recipes or creative fusions.