Seasoned seared sirloin

Seasoned seared sirloin

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 788.6 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Seasoned seared sirloin

Seasoned Seared Sirloin is a classic dish known for its robust flavor and satisfying texture, inspired by Western steakhouse cuisine. This tender beef cut is seasoned with a blend of savory spices, including garlic, black pepper, and paprika, then seared to perfection to lock in juices and create a caramelized crust. Rich in protein, it provides essential amino acids that support muscle growth and repair. Sirloin is typically leaner than other cuts, making it a healthier red meat choice. However, it can be high in saturated fat depending on preparation methods. Paired with nutrient-rich sides like roasted vegetables or a fresh salad, it can be part of a balanced meal. Opting for minimal oil and avoiding heavy sauces can enhance its health profile while preserving its bold, natural taste. Perfect for a hearty yet mindful option, Seasoned Seared Sirloin delivers flavor and nutritional benefits in every bite.