1 serving (50 grams) contains 180 calories, 7.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 28.6 g | 102% | |
| Sugars | 9.5 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned roasted chickpeas
Seasoned Roasted Chickpeas are a flavorful and nutrient-packed snack inspired by Middle Eastern cuisine. Made from protein-rich chickpeas, these crunchy morsels are tossed in heart-healthy olive oil and seasoned with a blend of spices such as paprika, cumin, garlic powder, and sea salt for a bold, savory taste. High in fiber, they support digestion and promote satiety, making them a great alternative to traditional fried snacks. Chickpeas also boast important nutrients like iron, magnesium, and folate, supporting various aspects of wellness. While the olive oil adds beneficial fats, portion control is key, as excessive consumption may contribute to calorie intake. Whether enjoyed as a topping for salads and soups or straight out of the bowl, Seasoned Roasted Chickpeas are a delicious, wholesome way to satisfy cravings while keeping nutrition in mind.
