1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned potato wedges
Seasoned Potato Wedges are a hearty, flavorful side dish rooted in Western comfort cuisine, often associated with American and European traditions. Made from fresh, starchy potatoes cut into thick wedges, they are typically seasoned with a blend of spices such as paprika, garlic powder, onion powder, and black pepper. These wedges are either oven-baked or deep-fried, resulting in a crispy exterior and tender interior. Baking offers a healthier alternative to frying, reducing overall fat content while retaining their satisfying texture. Potatoes are naturally rich in vitamin C, potassium, and fiber, making them a wholesome base for this dish. However, preparation methods like frying can increase calorie and fat content, particularly when paired with rich dipping sauces. Opting for baked wedges and moderate seasoning can make them a more nutritious choice without compromising their robust flavor, perfect for pairing with a variety of meals or enjoyed on their own.
