1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned pork loin
Seasoned Pork Loin is a flavorful cut of tender pork, often showcasing a blend of herbs and spices like garlic, rosemary, paprika, and black pepper. With origins rooted in various global cuisines, this dish is particularly popular in Western and European cooking traditions. Pork loin is a lean protein source, making it a satisfying option for those seeking to support muscle growth and repair. It is rich in essential vitamins and minerals such as selenium, thiamine, and vitamin B6, which contribute to energy metabolism and immune health. However, health considerations include the sodium content, which can be elevated depending on the seasoning and preparation methods. Pairing seasoned pork loin with nutrient-rich sides like roasted vegetables or whole grains can help create a balanced, wholesome meal while complementing its savory profile.
