1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 77.8 g | 99% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 11.1 g | 39% | |
Sugars | 5.6 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 2.8 mg | 15% | |
Potassium | 1000.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seasoned peanuts are a flavorful snack made from roasted peanuts coated in a savory or spicy blend of seasonings. Often influenced by global cuisines, these blends can include spices like chili powder, paprika, garlic, cumin, or even sweet and tangy mixes, reflecting flavors from regions such as Asia, Latin America, or the Mediterranean. A rich source of protein, fiber, and heart-healthy fats, peanuts also provide essential nutrients like vitamin E, magnesium, and folate. However, some seasoned varieties may contain added salt, sugar, or oils, which could increase calorie and sodium content, making moderation key for a balanced diet. Perfect for snacking, topping salads, or adding crunch to dishes, seasoned peanuts offer a satisfying way to enjoy bold flavors while benefiting from the natural plant-based energy of peanuts.