1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned meat
Seasoned Meat is a flavorful protein option infused with a blend of herbs, spices, and marinades to enhance its taste. Common seasonings include garlic, onion, paprika, black pepper, and sometimes regional spices like cumin or coriander, reflecting culinary traditions from cuisines such as Mexican, Mediterranean, or Asian. While offering high-quality protein essential for muscle growth and repair, the healthiness of seasoned meat depends on preparation methods and ingredients. Lean cuts minimize saturated fat, while homemade or minimally processed varieties avoid excess sodium and artificial additives often found in pre-packaged options. Grilling, roasting, or baking methods preserve nutrients without adding extra calories from oils. When paired with vegetables or whole grains, seasoned meat can be part of a balanced diet, but moderation is key, especially with high-sodium or heavily processed versions. Always check labels and opt for fresh seasoning to maximize health benefits and reduce unnecessary additives.
