1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1577.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 173.5 g | 222% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seasoned mayonnaise is a creamy condiment enhanced with various herbs, spices, or other flavorful additions, transforming traditional mayo into a versatile ingredient. Typically made from egg yolks, oil, and an acid like vinegar or lemon juice, seasoned varieties often incorporate garlic, paprika, mustard, chili, or fresh herbs for extra zest. Popular across cuisines, it is commonly used in American, French, and Asian dishes, from sandwiches and salads to dips and marinades. While mayonnaise provides a rich source of fats, these are primarily unsaturated fats when made with high-quality oils, contributing to heart health in moderation. However, its calorie density and potential sodium content from added seasonings should be considered for balanced consumption. Homemade versions allow greater control over ingredients, offering opportunities to reduce salt or use healthier oils. Ideal for flavor enthusiasts, seasoned mayonnaise adds both depth and customization to meals while requiring mindful portion control.