1 serving (85 grams) contains 250 calories, 16.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 13.9 mcg | 69% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned ground beef
Seasoned Ground Beef is a versatile protein-packed staple commonly found in a variety of cuisines like Mexican, Italian, and American comfort food. Made from ground beef generously seasoned with herbs, spices, and sometimes onions or garlic, its flavor profile can range from mildly savory to bold and spicy, depending on the spices used. While it’s an excellent source of protein, iron, and vitamin B12, its nutritional content can vary based on the fat percentage of the beef. Opting for lean ground beef minimizes saturated fat, making it a heart-healthier option. However, preparing it with excessive added salts or oils can affect its healthfulness, so moderation is key. Its adaptability makes it ideal for tacos, casseroles, pasta sauces, or bowls, catering to many dietary preferences and meal ideas. Choose higher-quality, lean cuts and carefully selected seasonings to enjoy this flavorful ingredient in nourishing, balanced meals.
