Seasoned grilled chicken

Seasoned grilled chicken

Lunch

Item Rating: 66/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Seasoned grilled chicken

Seasoned Grilled Chicken is a flavorful, protein-packed dish that pairs perfectly with a healthy lifestyle. Made with lean cuts of chicken, this recipe often features a simple marinade of heart-healthy olive oil, garlic, paprika, black pepper, and a pinch of herbs like oregano or thyme, offering bold Mediterranean-inspired flavors. Grilling retains the chicken’s natural juices while allowing excess fat to drip away, making it a low-fat option compared to fried preparations. Rich in essential nutrients like vitamin B6 and niacin, Seasoned Grilled Chicken supports metabolic health and cellular function. When paired with fresh vegetables or whole grains, it forms a balanced meal. However, sodium levels can vary depending on the seasoning mix, so it’s best to opt for homemade varieties to control salt content. Perfect for meal prep or quick dinners, Seasoned Grilled Chicken is a versatile, healthy protein choice enjoyed worldwide.