Seasoned fries

Seasoned fries

Fast Food

Item Rating: 73/100

1 serving (85 grams) contains 265 calories, 2.9 grams of protein, 12.8 grams of fat, and 34.9 grams of carbohydrates.

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736.7
calories
8.0
protein
96.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.1g)
Calories
736.7
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1062.5 mg 46%
Total Carbohydrates 96.8 g 35%
Dietary Fiber 9.0 g 32%
Sugars 0.7 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 1.9 mg 10%
Potassium 1345.8 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.5%
4.3%
43.2%
Fat: 318 cal (43.2%)
Protein: 32 cal (4.3%)
Carbs: 387 cal (52.5%)

About Seasoned fries

Seasoned Fries are a flavorful twist on classic French fries, infused with a blend of savory spices like paprika, garlic powder, onion powder, and black pepper. Often associated with American fast-food cuisine, these fries deliver a crispy exterior and tender interior, making them a popular side dish or snack. Typically made from potatoes, they are rich in carbohydrates, providing energy, and may contain trace amounts of vitamins like C and B6, as well as potassium. However, they are usually deep-fried in oil, which increases their fat and calorie content. The addition of seasoning enhances the taste but may also contribute to higher sodium levels, depending on the spice mix used. For a healthier option, they can be baked instead of fried, which reduces fat while still preserving their signature bold flavors.