1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 525 mg | 22% | |
Total Carbohydrates | 102.5 g | 37% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0.8 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 1447.5 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seasoned French Fries are a savory side dish made from freshly cut potatoes, fried until golden and crisp, then sprinkled with a flavorful blend of spices. Typically originating from American fast-food cuisine, they draw inspiration from global seasoning traditions, adding zest to a classic snack. The seasoning mix can include salt, paprika, garlic powder, onion powder, and other spices, lending them a bold taste that pairs well with burgers, sandwiches, or enjoyed on their own. While potatoes are naturally rich in vitamins like C and B6 and contain fiber when intact, the deep-frying process adds fat and calories, making them less ideal for those watching cholesterol or seeking lower-calorie options. Moderation is key to enjoying this treat. Opting for oven-baked variants can reduce unhealthy fats while retaining their signature crispness and flavor.