Seasoned french fries

Seasoned french fries

Snack

Item Rating: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.5
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.2 mg 12%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 337 cal (43.2%)
Protein: 34 cal (4.4%)
Carbs: 410 cal (52.5%)

About Seasoned french fries

Seasoned French Fries are a savory side dish made from freshly cut potatoes, fried until golden and crisp, then sprinkled with a flavorful blend of spices. Typically originating from American fast-food cuisine, they draw inspiration from global seasoning traditions, adding zest to a classic snack. The seasoning mix can include salt, paprika, garlic powder, onion powder, and other spices, lending them a bold taste that pairs well with burgers, sandwiches, or enjoyed on their own. While potatoes are naturally rich in vitamins like C and B6 and contain fiber when intact, the deep-frying process adds fat and calories, making them less ideal for those watching cholesterol or seeking lower-calorie options. Moderation is key to enjoying this treat. Opting for oven-baked variants can reduce unhealthy fats while retaining their signature crispness and flavor.