Seasoned fish fillets
One cup of Seasoned fish fillets is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Seasoned Fish Fillets are a delicious and nutritious option for seafood lovers! Made from premium, sustainably sourced fish, each fillet is expertly seasoned with a blend of herbs and spices inspired by Mediterranean cuisine. Packed with protein and rich in omega-3 fatty acids, these fillets support heart health while being low in carbs. Perfect for a quick weeknight dinner or a special occasion, they can be grilled, baked, or pan-seared for a crispy finish. Dive into the wholesome goodness of Seasoned Fish Fillets and enjoy a taste of the ocean on your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.4762 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories