1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned chiken thigh
Seasoned Chicken Thigh is a flavorful, protein-packed option commonly found in cuisines around the world, from Mediterranean to Asian-inspired dishes. This juicy cut of dark meat is marinated in a blend of herbs, spices, and sometimes oils or citrus to enhance its natural richness. Popular seasonings include garlic, paprika, oregano, turmeric, or ginger, depending on the desired taste profile. Chicken thighs are prized for their tenderness and ability to retain moisture during cooking, making them ideal for baking, grilling, or pan-frying. Nutritionally, they offer high-quality protein, essential for muscle repair and overall health. While chicken thighs contain more fat compared to leaner cuts like chicken breasts, their fat content contributes to satiety and flavor. Opting for skinless, minimally processed versions and mindful portion sizes can help minimize excess calories and saturated fats, making this dish a balanced and satisfying choice in a nutritious diet.
