1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned chicken thigh
Seasoned Chicken Thigh is a flavorful and versatile protein dish often found in cuisines worldwide, from Mediterranean to Asian-inspired cooking. Typically, the chicken thighs are marinated or coated with a blend of spices and herbs like paprika, garlic, oregano, or cumin, enhancing their natural richness. This cut of chicken is prized for its juiciness and tenderness, as the thigh retains moisture better than leaner cuts like the breast. High in protein and several essential nutrients like iron and zinc, it supports muscle growth and overall health. While chicken thighs do contain more fat than chicken breasts, much of it is healthy monounsaturated fat; however, the skin, if left on, can raise calorie and saturated fat content. Baking, grilling, or pan-searing are popular preparation methods that maintain its nutritional value while keeping it delicious. Perfect as part of a balanced meal with vegetables and whole grains.
