1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned chicken
Seasoned Chicken is a versatile protein dish featuring tender, skinless chicken enhanced with a flavorful blend of spices and herbs commonly inspired by global cuisines. Depending on the recipe, it may include garlic, paprika, black pepper, cumin, oregano, or turmeric, offering a delightful balance of savory and aromatic notes. Widely used in Mediterranean, Latin American, and Asian cuisine, seasoned chicken offers a nutrient-rich option, being high in lean protein, essential for muscle repair and overall energy. Spices add antioxidant benefits, while herbs provide freshness without excess calories. When prepared with healthy methods like grilling, baking, or sautéing in olive oil, it remains lower in unhealthy fats, making it a heart-friendly option. While seasoning blends may vary, watch for excessive sodium in prepackaged marinades or mixes. Pair it with vegetables and whole grains for a wholesome, balanced meal.
