1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned chicken drumsticks
Seasoned Chicken Drumsticks are a flavorful, protein-packed dish popular in various cuisines, often influenced by barbecue, Mediterranean, or spicy Asian flavors. These drumsticks are typically marinated with a blend of herbs, spices, and sometimes oils or sauces, including garlic, paprika, black pepper, and thyme, delivering a savory and aromatic profile. Lean and a good source of high-quality protein, chicken drumsticks support muscle growth and repair. They also provide essential nutrients like B vitamins, iron, and phosphorus. However, cooking methods matter—baking or grilling keeps them healthier, while deep frying or adding heavy sauces can increase fat, sodium, and calorie content. Removing the skin further reduces fat for a lighter option. Whether enjoyed as a main dish or part of a meal, seasoned chicken drumsticks are versatile and satisfying while offering the nutritional benefits of lean poultry when prepared mindfully.
