1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned chicken breast
Seasoned Chicken Breast is a versatile, protein-packed option perfect for any meal. Typically seasoned with a blend of herbs and spices such as garlic, paprika, black pepper, and a touch of salt, this dish brings bold flavor without excess calories. Common in a variety of cuisines, including American, Mediterranean, and Latin, it pairs well with fresh vegetables, whole grains, or salads. Chicken breast is naturally low in fat and high in lean protein, making it an ideal choice for healthy eating or post-workout recovery. Grilling, baking, or pan-searing with minimal added oil helps retain its nutritional benefits while keeping it juicy and delicious. Be mindful of sodium levels, especially if pre-packaged or heavily seasoned. Seasoned Chicken Breast is a satisfying, nutrient-dense cornerstone for those looking to maintain a balanced and flavorful diet.
