Seasoned cauliflower

Item Rating: 86/100

One cup of Seasoned cauliflower is around 236 grams and contains approximately 59 calories, 4.5 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Seasoned Cauliflower is a delicious and nutritious dish that brings together tender cauliflower florets, roasted to perfection and tossed in a vibrant blend of spices. Inspired by global flavors, it often features garlic, paprika, and a hint of lemon, enhancing its natural earthiness. Not only is it low in calories, but it’s also rich in vitamins C and K, making it a fantastic option for health-conscious eaters. Whether enjoyed as a side, a main, or a delightful snack, Seasoned Cauliflower is a versatile, plant-based treat that satisfies your taste buds while nourishing your body.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	59.0278

Total Fat 0.6611g	0%
Saturated Fat 0.1653g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.8333mg	0%
Total Carbohydrate 11.7347g	0%
Dietary Fiber 4.7222g	0%
Total Sugars 4.5097g
Protein 4.5333g	0%

Vitamin D 0IU	0%
Calcium 51.9444mg	0%
Iron 0.9917mg	0%
Potassium 705.9722mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 25.5%

Carbs: 66.1%