1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52 g | 66% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned cashews
Seasoned cashews are a flavorful twist on the classic nut, combining roasted cashews with a blend of savory spices like garlic powder, paprika, and a dash of sea salt. Originating from global cuisine influences, they often reflect elements of Indian or Southeast Asian seasonings, delivering a balance of crunch and zest. Packed with healthy fats, protein, and vitamins like B6 and E, cashews serve as a nutrient-rich snack that supports heart health and energy production. Their seasoning adds flavor without excessive calories when prepared mindfully, though some recipes may include added sugar or oil, so portion control is key. Perfect as an on-the-go treat or as a topping for salads and dishes, seasoned cashews offer both versatility and nutritional benefits, catering to both indulgent and health-conscious eaters.
