Seasoned burdock root
One cup of Seasoned burdock root is around 250 grams and contains approximately 180 calories, 3.8 grams of protein, 0.5 grams of fat, and 44 grams of carbohydrates.
Seasoned Burdock Root is a delicious and nutritious ingredient derived from the burdock plant, commonly found in Asian cuisine, especially Japanese and Korean dishes. It’s packed with essential nutrients, including dietary fiber, vitamins, and minerals, providing numerous health benefits. Known for its earthy flavor and crunchy texture, seasoned burdock root is often pickled or sautéed, making it a versatile addition to salads, stir-fries, and soups. Rich in antioxidants, it supports digestion, boosts immune health, and promotes skin vitality. Add seasoned burdock root to your meals for a tasty and healthful boost!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 162.5mg | 0% |
| Total Carbohydrate 43.5g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 7.25g | |
| Protein 3.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.5mg | 0% |
| Iron 2mg | 0% |
| Potassium 770mg | 0% |
Source of Calories