Nutrition Facts for Seasoned boiled potatoes
Image of Seasoned boiled potatoes

Seasoned boiled potatoes

Item Rating: 81/100

One cup of Seasoned boiled potatoes is around 238 grams and contains approximately 175 calories, 4 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Seasoned Boiled Potatoes are a delightful, simple dish that highlights the natural flavors of tender potatoes enhanced by a sprinkle of sea salt, fresh herbs, and a hint of olive oil. Originating from various cuisines around the globe, they are particularly beloved in Mediterranean cooking. Packed with vitamins C and B6, fiber, and potassium, these potatoes offer a wholesome addition to any meal. Low in calories and fat, they serve as a nutritious side that satisfies cravings without guilt. Perfect for any occasion, seasoned boiled potatoes are comfort food at its finest!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 174.6031
Total Fat 0.3174g 0%
Saturated Fat 0.1588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 41.2698g 0%
Dietary Fiber 3.8095g 0%
Total Sugars 1.9048g
Protein 3.9683g 0%
Vitamin D 0IU 0%
Calcium 15.8731mg 0%
Iron 1.2698mg 0%
Potassium 984.1269mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 8.6%
Carbs: 89.8%