Nutrition Facts for Seasoned black olives
Image of Seasoned black olives

Seasoned black olives

Item Rating: 67/100

One cup of Seasoned black olives is around 236 grams and contains approximately 314 calories, 1.6 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Seasoned Black Olives are rich, flavorful treasures that add depth to any dish. Sourced from sun-kissed Mediterranean orchards, these olives are marinated in a blend of fragrant herbs and spices, including garlic, oregano, and a hint of chili, creating a perfect balance of savory and tangy. Packed with heart-healthy monounsaturated fats and antioxidants, they promote cardiovascular health while tantalizing your taste buds. Enjoy them in Mediterranean salads, pasta dishes, or straight from the jar for a delightful snack. Indulge in the essence of the Mediterranean with Seasoned Black Olives!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 314.4653
Total Fat 31.4465g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1808.1762mg 0%
Total Carbohydrate 15.7233g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 0g
Protein 1.5724g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 4.717mg 0%
Potassium 157.2328mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 1.8%
Carbs: 17.9%