1 serving (140 grams) contains 240 calories, 32.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
406.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.1 mg | 48% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned baked chicken
Seasoned Baked Chicken is a flavorful, nutritious dish ideal for a wholesome meal. Typically inspired by global cuisines such as Mediterranean or American, this dish features chicken seasoned with a blend of spices like paprika, garlic powder, black pepper, and herbs such as rosemary or thyme. It’s baked to perfection, requiring minimal oil, which keeps the fat content lower than fried alternatives. Chicken is a lean source of high-quality protein, essential for muscle repair and overall body function. Baking preserves nutrients while reducing unhealthy fats. However, sodium can vary depending on seasoning choices, so opting for low-sodium spice blends can enhance its health benefits. This dish pairs well with vegetables and whole grains, creating a balanced plate that supports heart health, weight management, and sustained energy. Its simplicity and adaptability make it a favorite for health-conscious individuals.
