Seasoned baked catfish fillet
One cup of Seasoned baked catfish fillet is around 238 grams and contains approximately 250 calories, 43 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Seasoned Baked Catfish Fillet is a delicious Southern classic that brings flavors straight from the bayou to your plate. This tender fillet is marinated with a blend of spices, including paprika, garlic, and cayenne, then baked to perfection for a healthy twist on a favorite dish. Made from fresh catfish, it’s rich in omega-3 fatty acids and packed with protein, making it a nutritious choice for any meal. Enjoy it with a side of steamed veggies or a light salad for a complete, heart-friendly experience that’s sure to delight your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories