Seasoned and marinated chicken slices

Seasoned and marinated chicken slices

Lunch

Item Rating: 64/100

1 serving (100 grams) contains 165 calories, 25.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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412.5
calories
62.5
protein
2.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 187.5 mg 62%
Sodium 1250 mg 54%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 2.2 mg 12%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
59.9%
37.7%
Fat: 157 cal (37.7%)
Protein: 250 cal (59.9%)
Carbs: 10 cal (2.4%)

About Seasoned and marinated chicken slices

Seasoned and Marinated Chicken Slices are tender cuts of chicken infused with a flavorful blend of herbs, spices, and sauces that vary depending on the cuisine. Commonly used seasonings include garlic, paprika, oregano, soy sauce, or lemon juice, providing a savory and aromatic profile. This versatile dish draws inspiration from global culinary traditions, such as Mediterranean, Asian, or Latin flavors. Packed with high-quality protein, it supports muscle health and is low in carbohydrates, making it a suitable option for various diets. However, sodium levels may be elevated depending on the marinade, so mindful selection is advised for those managing salt intake. Typically grilled, baked, or sautéed, these chicken slices can be an excellent base for salads, wraps, or rice bowls, offering a convenient and nutritious meal solution for busy lifestyles.