Seasoned and ground onions
Item Rating: 83/100
One cup of Seasoned and ground onions is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Seasoned And Ground Onions are a flavorful blend of finely ground, dehydrated onions mixed with a mix of spices to enhance their natural taste. Commonly used in various cuisines, from savory soups to zesty marinades, this versatile ingredient adds depth and richness to any dish. Packed with antioxidants and vitamins, they are low in calories and can contribute to a healthy diet. Perfect for those who love bold flavors without the hassle of fresh prep, Seasoned And Ground Onions are a must-have in any kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 22.2381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 10.0952g | |
| Protein 2.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.7619mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 347.619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%