Seasonal salad

Item Rating: 82/100

One cup of Seasonal salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.

Seasonal Salad is a vibrant and refreshing dish brimming with the best produce each season has to offer. Picture crisp greens, ripe heirloom tomatoes, crunchy cucumbers, and sweet seasonal fruits like juicy peaches or tangy pomegranates, all tossed together with a zesty vinaigrette. This delightful salad draws inspiration from Mediterranean cuisine, showcasing flavors that celebrate freshness and simplicity. Loaded with vitamins, fiber, and antioxidants, Seasonal Salad is not only delicious but also nourishing—making it a perfect choice for those seeking a lighter, healthy meal. Enjoy the taste of the season on your plate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 11.0411g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 8.9%

Carbs: 44.4%