Seasonal fresh fruit
One cup of Seasonal fresh fruit is around 238 grams and contains approximately 95 calories, 1.3 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.
Seasonal Fresh Fruit is a vibrant celebration of nature’s bounty, featuring juicy berries, sweet melons, tart apples, and succulent citrus, all picked at their peak ripeness. Whether it’s the sun-kissed strawberries of summer or the crisp pears of autumn, these fruits are packed with essential vitamins, antioxidants, and fiber, offering a refreshing boost to your health. Often featured in cuisines around the world, from zesty fruit salads to rich desserts, seasonal fresh fruit brings flavor and nutrition to every dish. Embrace the taste of the season and indulge in nature’s candy for a healthier, happier you!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.3174g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.5874mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 19.0476g | |
| Protein 1.2698g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories