1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 245.6 g | 314% | |
| Saturated Fat | 35.1 g | 175% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasme oil
Sesame oil, derived from sesame seeds, is a flavorful and aromatic oil commonly used in Asian, Middle Eastern, and African cuisines. Rich in polyunsaturated fats, it contains essential nutrients like vitamin E, zinc, magnesium, and antioxidants such as sesamol and sesamin, which support heart health and combat oxidative stress. Its bold, nutty flavor makes it a favorite for stir-fries, marinades, and dressings. While the oil contributes healthy fats when consumed in moderation, its calorie density requires mindful use for those monitoring caloric intake. Sesame oil also has anti-inflammatory properties and may support skin health when applied topically. Look for toasted sesame oil for a stronger taste or light sesame oil for milder cooking.
