1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.6 g | 305% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasame oil
Sesame oil is a fragrant and flavorful cooking oil derived from toasted or raw sesame seeds. It is a staple in Asian, Middle Eastern, and African cuisines, celebrated for its rich nutty taste and versatility in stir-fries, marinades, dressings, and dipping sauces. This oil is packed with nutrients, including healthy unsaturated fats, antioxidants, and vitamin E, which contributes to heart health and supports skin wellness. Sesame oil also contains natural compounds like sesamol and sesamin, which may offer anti-inflammatory and anti-aging properties. While its high smoke point makes it ideal for sautéing, it’s best used in moderation since it is calorie-dense and can contribute to excessive fat intake if overused. Opt for cold-pressed variations to retain more nutrients and avoid refined versions. Whether enhancing flavor or boosting your nutrient profile, sesame oil adds depth and complexity to dishes while offering potential health benefits.
