Seared tuna appetizer

Item Rating: 69/100

One cup of Seared tuna appetizer is around 236 grams and contains approximately 333 calories, 56 grams of protein, 11 grams of fat, and 2.8 grams of carbohydrates.

Seared Tuna Appetizer is a delightful dish featuring fresh, sashimi-grade tuna, lightly seared to create a tender, melt-in-your-mouth experience. Originating from Japanese cuisine, this appetizer showcases the rich flavors of umami, complemented by a drizzle of soy sauce and a sprinkle of sesame seeds. Packed with lean protein and omega-3 fatty acids, it's not only delicious but also a heart-healthy choice. This colorful presentation, often garnished with avocado and a hint of wasabi, makes Seared Tuna Appetizer a perfect start to any meal, combining taste and health beautifully.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	333.3334

Total Fat 11.1112g	0%
Saturated Fat 2.7778g	0%
Polyunsaturated Fat g
Cholesterol 111.1111mg	0%
Sodium 833.3334mg	0%
Total Carbohydrate 2.7778g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.5555g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 2.7778mg	0%
Potassium 833.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 66.7%

Carbs: 3.3%