Nutrition Facts for Seared sesame-crusted salmon
Image of Seared sesame-crusted salmon

Seared sesame-crusted salmon

Item Rating: 68/100

One cup of Seared sesame-crusted salmon is around 237 grams and contains approximately 552 calories, 55 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.

Seared Sesame-Crusted Salmon is a delectable dish that beautifully blends Asian flavors with fresh, nutritious ingredients. This mouthwatering salmon fillet is coated in a crispy sesame seed crust, giving it a delightful crunch. Infused with soy sauce and ginger, it delivers a savory punch that complements the rich, buttery texture of the fish. Packed with omega-3 fatty acids, it's not just delicious but also heart-healthy. Served with a side of steamed vegetables or over a bed of quinoa, this vibrant dish is perfect for a quick weeknight dinner or an impressive meal for guests. Enjoy the taste of wellness with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 1.5774g
Protein 55.205g 0%
Vitamin D 788.6435IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 41.2%
Carbs: 5.9%