Nutrition Facts for Seared salmon nigiri sushi
Image of Seared salmon nigiri sushi

Seared salmon nigiri sushi

Item Rating: 68/100

One cup of Seared salmon nigiri sushi is around 237 grams and contains approximately 368 calories, 21 grams of protein, 13 grams of fat, and 53 grams of carbohydrates.

Seared Salmon Nigiri Sushi is a delightful fusion of flavor and texture, featuring a perfectly seared slice of fresh salmon atop a small mound of seasoned sushi rice. Originating from Japan, this dish highlights the artistry of sushi-making, where the subtle char of the salmon enhances its rich, buttery flavor. The dish is not only delicious but also healthy; salmon is packed with omega-3 fatty acids, promoting heart health and reducing inflammation. Served with a touch of wasabi and soy sauce, Seared Salmon Nigiri is a sumptuous treat that caters to both your taste buds and wellness goals.

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 368.4212
Total Fat 13.158g 0%
Saturated Fat 2.6316g 0%
Polyunsaturated Fat g
Cholesterol 52.6315mg 0%
Sodium 1052.6315mg 0%
Total Carbohydrate 52.6315g 0%
Dietary Fiber 1.0525g 0%
Total Sugars 2.6316g
Protein 21.0527g 0%
Vitamin D 526.3157IU 0%
Calcium 26.3158mg 0%
Iron 1.579mg 0%
Potassium 526.3157mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%