Nutrition Facts for Seared north atlantic salmon
Image of Seared north atlantic salmon

Seared north atlantic salmon

Item Rating: 74/100

One cup of Seared north atlantic salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Seared North Atlantic Salmon is a delectable dish that showcases the rich, buttery flavor of wild-caught salmon, renowned for its vibrant color and tender texture. Sourced from pristine waters, this culinary delight is often marinated with fresh herbs, garlic, and a hint of citrus to enhance its natural taste. Rooted in Scandinavian cuisine, it’s typically paired with seasonal vegetables or a light grain, making it perfect for a health-conscious meal. Packed with omega-3 fatty acids, this salmon supports heart health and brain function while being low in carbohydrates, making it a delicious choice for anyone seeking a balanced diet. Indulge in the goodness of Seared North Atlantic Salmon—where flavor meets nutrition.

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 430.7693
Total Fat 18.4615g 0%
Saturated Fat 3.8462g 0%
Polyunsaturated Fat g
Cholesterol 144.6155mg 0%
Sodium 115.3846mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.0001g 0%
Vitamin D 876.9231IU 0%
Calcium 30.7692mg 0%
Iron 0.7693mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 59.1%
Carbs: 0.0%