Seared lamb in onion
One cup of Seared lamb in onion is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Seared Lamb In Onion is a delectable dish that beautifully combines tender, perfectly seared lamb with caramelized onions, infusing every bite with rich, savory flavors. Originating from Mediterranean cuisine, this dish highlights the natural goodness of quality meat paired with nutrient-packed onions. It's not only delicious but also provides a good source of protein, iron, and essential vitamins. While the lamb offers healthy fats, moderation is key for a balanced meal. Ideal for any occasion, Seared Lamb In Onion is a culinary experience that delights the senses, bringing a taste of the Mediterranean right to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories